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Welcome to the 30-Day Wellness Challenge!


We created this challenge just for you to help move you from stuck to unstoppable in the new year. This fun challenge is designed like a game. Start at the top left and move right, one square each day. When you get to the last square on the right, move down one row and all the way back to the left - and keep going! If you want to skip around the board, do it! There's no wrong way, but there are some squares that build off other squares, so we encourage you to complete the top row (from left to right) first. Some squares are clickable, and will take you to the page in the challenge that relates to that square. The PDF is fillable, or you can print it out and fill it in by hand.

We'll be doing this challenge right along with you each day (starting January 1st, 2023).

While you're completing the daily challenge, snap a picture for your socials and tag us with #TNEE30DayWC so we can find you and share with our awesomely supportive community!

Click on the image below and enjoy this exciting challenge! :)

Let's do this!

True North Endurance and Events Team

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